Exercise Classes
Classes are held on various days as below. All classes except the Gymnasium are run by our instructor Denise P. and are $7.00 pp.
New members always welcome!
Aqua Aerobics
Monday mornings at 9.15am (rain or shine), join an enthusiastic group for gentle water exercises to start the day.
Convenor - Norma J. - U123
Pilates -
Classes held on Tuesday mornings at 9.15am.
Great for stretching and improving balance techniques.
Convenor - Malcolm B. - U139
Aerobics -
Convenor - Peter W. 150
For those wanting a little more energetic exercise come to an Aerobics class on Thursday mornings in the Hall at 9.15am.
(well maybe not quite that energetic!)
Gymnasium-
Convenor - Gerry S. U155
The Gym is available to use anytime for Residents' Use Only.
Residents are able to arrange their own personal trainers if required.
